Athlete of the Month
Meet some of the hard-working members of our community
How long have you been CrossFitting? 3.5 years
It satisfies the competitive, but team work mentality that sports used to fill. It constantly challenges me to chase faster times and lift heavier weight.
Starting medical school Fall 2019.
What, if anything has CrossFit done for you?
It has broadened my workout routine, introduced me to new skills, pushed me out of my comfort zone, and kept me in shape!!! Also, met awesome people who provide tons of encouragement and have the same goals and motivation as me.
Favorite workout? BURP (sorry)
Favorite move? Handstands
Least favorite move? OHS
How long have you been with CFE?
A few months shy of when CFE opened. At first I was going 2/3 days a week. Lenny and Mary Beth are good friends and when friends open business you support them! But it quickly grew into my wanting to do CFE for me!
It was the combination of things that got me hooked; Endurance, speed, strength, and athleticism. They all play a part in being really good at CrossFit. Coming through the doors of CFE opened my eyes to just how hard it is to combine all of those and compete at a high level.
The other great part of CrossFit is with setting goals and constantly measuring them to track your progress and make sure you are getting better.
Why CrossFit Escalate?
CrossFit Escalate is a great community. The coaches are sticklers in regard to technique. They push you when you need it. They are 100% positive and everyone feeds off that. The thing I like most about CFE is the atmosphere. You feel welcome from day one and we all help each other constantly. When someone does their first double under, muscle up, or hits a PR on a movement, it is greeted with a cheer and lots of high fives.
A little bit about yourself
Family- wife, 5 children, mother-in-law, 2 dogs, and a cat.
I am a Financial Advisor with ABMM Financial. I help people plan and save for many different goals; first house, college and retirement. I focus on helping teachers, police, and fire fighters.
My favorite workout is the Burp. While it doesn’t have any skill movements it is still a brutal WOD. It reminds me to stay focused and to keep moving and that you can continue to push yourself even though you can barely breathe!
Favorite movement is squat clean.
Least favorite movement
Least favorite movement is double under. Mostly because I STILL can’t do it!!
What made you stick with CrossFit?
I chose CrossFit because it helps me to overcome my obstacles and I like it a lot, especially the way that each class works. My family is everything to me and the support I receive from them is very important. I’m very happy with the classes Coach Lenny teaches everyday.
Time CrossFitting: 2 years, 3 months
Least favorite movement: Burpees